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From blue light to UVA rays: Dermatologist shares 6 reasons you shouldn't skip sunscreen indoors

India, Aug. 20 -- Sunscreen is often seen as an outdoor essential, but did you know your skin needs its protection even when you're indoors? In an interview with HT Lifestyle, Dr. Ruben Bhasin Passi, ... Read More


Can menopause lead to weight gain? Gynecologist busts this and 6 other myths

India, Aug. 20 -- Menopause refers to the end of the reproductive years of a woman, usually marked by consecutive 12 months of no menstruation. While this is a natural biological condition, it is ofte... Read More


Worried of arthritis in monsoon? Orthopedist shares tips to manage joint pain and stiffness during the rainy season

India, Aug. 20 -- Sudden drop in temperature, increased humidity and changes in barometric pressure in the monsoon season act as triggers for joint stiffness and pain. In an interview with HT Lifestyl... Read More


Nutritionist lists 5 everyday foods to keep us going all day: Complex carbs to hydration champions

India, Aug. 20 -- A healthy diet does not consist of fancy dishes; it is all about the perfect balance in nutrition and finding the simplest food items that can provide us that. In an interview with ... Read More


Having chronic eye pain? Eye surgeon shares 6 red flags of glaucoma to never overlook

India, Aug. 20 -- Glaucoma, often called the silent thief of sight, is an optic disorder that can cause irreversible vision loss. What makes it especially dangerous is that it develops quietly, withou... Read More


Suffering from chronic pelvic pain? Gynaecologist shares 6 red flags to never overlook

India, Aug. 19 -- Pelvic pain is a common concern for many women, but recognising the early warning signs is crucial to prevent it from progressing into more serious health complications. In an interv... Read More


Planning to skip meals? Nutritionist explains 5 ways it can backfire on your health

India, Aug. 19 -- In the rush to cut calories, lose weight, or save time, many people end up skipping meals. While it may seem like a quick fix, this habit can harm the body in more ways than you real... Read More


Are you sleeping correctly? Spine surgeon shares 5 best positions to sleep

India, Aug. 19 -- A healthy spine isn't just about maintaining good posture while standing, walking, or sitting. The way we sleep plays an equally important role in supporting spinal health and preven... Read More


Getting red patches inside mouth? Oncologist says beware of these 7 signs of tongue cancer

India, Aug. 19 -- A type of oral cancer that develops in the different cells of the tongue, tongue cancer is one of the most common types. In an interview with HT Lifestyle, Dr. Sachin Marda, senior c... Read More


Love sweets but worried about gut health? Dietician recommends smart swaps for the festive season

India, Aug. 19 -- Indian festivals feel incomplete without grand food platters and indulgent sweets. While festive treats often get a bad reputation for harming health, not all of them deserve the bla... Read More